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FALL RETREAT : MOVEMENT + MEDITATION | UPSTATE NEW YORK


  • Won Dharma Center Claverack-Red Mills, NY (map)
 

SELF LOVE : CULTIVATING OUR MOST VALUABLE CURRENCY w/Gemma Gambee 

What does self love even mean? There are so many voices espousing the benefits of self-love yet it is seldom experienced in its full capacity. We often approach self-love from the intellect when it is truly experienced within the body and the deeper sense of self.

Self-love is an act of courageously witnessing what arises within and expanding our ability to accept what’s there.

Over the course of an autumn weekend in upstate New York, we will explore the embodiment of self-love using movement and stillness as access points. What does self-love actually feel like, how do we cultivate it, and how do we live a life practicing it? Using the interplay between yoga, Qoya, and meditation we will access a new relationship to both self and the love-of-self.

Join us for the turning of the leaves, a retreat from the bustle of the city, and the gift of self-love.  

For more information: http://consciouscityguide.com/FALLWOMENSRETREAT and to reserve a spot and avoid ticketing fees, contact me directly at kwoldum@gmail.com
 

Earlier Event: June 10
One Day Urban Retreat for Women